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Fitness tends to take on a different life when you are in your 40's, compared to those in their 20's. So I am starting a series on fitness across the decades, starting with the 20's and ending with the 50's. Ideally, fitness should begin while you are still in your 20's. 19 Apr, 2011--
Source: http://fitness.families.com/blog/fitness-in-your-20s
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